Janet G. Woititz

About the Author

Janet G. Woititz was a pioneering psychotherapist and author renowned for her insightful explorations of the challenges faced by adult children of alcoholics and dysfunctional families. With a career spanning decades, she dedicated her work to helping individuals recognize and overcome patterns of self-sabotage, emotional barriers, and relational difficulties rooted in childhood experiences. Drawing from her clinical expertise and personal understanding, Woititz's writings offer practical guidance and compassionate validation, empowering readers to build healthier lives. Her books, including Lifeskills for Adult Children, Self-Sabotage Syndrome: Adult Children in the Workplace, and The Intimacy Struggle: Revised and Expanded for All Adults, continue to resonate with audiences seeking personal growth and recovery.