Leigh Brasington

About the Author

Leigh Brasington is a renowned meditation teacher and scholar of early Buddhist texts, with over four decades of experience in the practice and instruction of concentration meditation. Trained in the Theravada tradition, he has studied under esteemed teachers in Asia and the West, developing a deep understanding of the jhanas—profound states of meditative absorption described in the Pali Canon. Brasington's approach demystifies these ancient practices, making them accessible to contemporary practitioners through clear, step-by-step guidance rooted in authentic suttas. His work bridges traditional wisdom with modern mindfulness, helping students cultivate right concentration amid the distractions of daily life. A frequent retreat leader, he continues to inspire a global community dedicated to deepening their meditative insight.