Leslie Schilling

About the Author

Leslie Schilling is a registered dietitian nutritionist with over two decades of experience guiding families toward healthier eating habits. A mother of three, she draws from her personal journey and professional expertise to demystify nutrition for parents navigating the challenges of feeding picky eaters and fostering lifelong healthy relationships with food. In her acclaimed book, Born to Eat: Whole, Healthy Foods from Baby's First Bite, Schilling empowers caregivers with practical, evidence-based strategies to introduce nutrient-rich meals from the very first solids, emphasizing intuitive eating over restrictive diets. Her approachable philosophy has made her a sought-after speaker and consultant, helping thousands of families embrace joyful, sustainable nutrition without the guilt or pressure of perfection.