Lorna Imperial

About the Author

Lorna Imperial is a dedicated nurse and author whose passion for self-care stems from over two decades in the demanding world of healthcare. Drawing from her frontline experiences, she empowers fellow nurses and caregivers to prioritize their own well-being amidst the chaos of patient care. In her writing, Lorna blends practical advice with heartfelt stories, offering a roadmap to balance professional duties with personal rejuvenation. Her debut book, 'Finding Time To Care For Me: A Nurse's Guide to Self-Care,' has resonated with thousands, providing actionable strategies to combat burnout and foster resilience. Beyond the page, Lorna advocates for mental health awareness in nursing communities, inspiring a new generation to thrive without sacrificing their health.