Michael Crupain

About the Author

Michael Crupain, MD, MPH, is a board-certified emergency medicine physician, integrative health expert, and New York Times bestselling author dedicated to empowering individuals through evidence-based nutrition. With a background in emergency medicine and a Master's in Public Health, he combines clinical expertise with a passion for preventive care, focusing on how strategic food choices can transform health outcomes. As the medical director for the Everyday Health Group and a frequent contributor to major media outlets, Dr. Crupain bridges the gap between science and everyday wellness. His work emphasizes timing and quality of meals to optimize vitality, drawing from years of research and patient care to make complex nutritional science accessible and actionable for all.