Raeleen D’Agostino Mautner Ph.D.

About the Author

Raeleen D’Agostino Mautner, Ph.D., is a distinguished scholar and author whose work bridges cultural studies, psychology, and lifestyle wellness. Holding a doctorate in Italian literature and culture, she has dedicated her career to exploring how time-honored traditions can enhance modern life, drawing from her deep immersion in Italian heritage. In her acclaimed book '45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness,' Mautner offers practical, heartwarming guidance on incorporating Mediterranean rituals—such as savoring slow meals, embracing la dolce vita, and nurturing community bonds—into daily routines for greater joy and fulfillment. A passionate advocate for mindful living, she lectures internationally and contributes to publications on cultural self-care, inspiring readers to cultivate happiness through authentic, soul-nourishing practices rooted in Italy's timeless wisdom.