Susanna Harwood Rubin

About the Author

Susanna Harwood Rubin is a seasoned yoga instructor, writer, and mindfulness advocate whose work bridges the ancient wisdom of yoga with the demands of modern life. With over two decades of teaching experience, she has guided countless students toward greater self-awareness and balance through her accessible and insightful approach. In her acclaimed book Yoga 365: Daily Wisdom for Life, On and Off the Mat, Rubin offers a year-long journey of practical guidance, blending poses, meditations, and reflections to foster daily growth. Her writing draws from personal practice and global travels, emphasizing yoga's transformative power in cultivating resilience, joy, and presence amid everyday challenges. Rubin continues to inspire through workshops, online courses, and her evolving body of work dedicated to holistic well-being.