Tarthang Tulku

About the Author

Tarthang Tulku is a renowned Tibetan lama and scholar who has dedicated his life to preserving and transmitting the ancient wisdom of Tibetan Buddhism to the modern world. Born in Eastern Tibet, he began his spiritual training at a young age under the guidance of esteemed masters, mastering meditation, philosophy, and the healing arts. Exiled from his homeland in 1959, he established the Nyingma Institute in Berkeley, California, where he founded programs in Tibetan meditation, yoga, and sacred arts. As an author and teacher, Tarthang Tulku emphasizes practical methods for integrating spiritual practice into daily life, promoting inner peace, health, and awareness. His teachings bridge Eastern traditions with Western sensibilities, inspiring countless individuals to explore the depths of consciousness and well-being through accessible yet profound techniques.