Yalda T Uhls

About the Author

Yalda T. Uhls is a renowned researcher and author specializing in the intersection of technology, media, and child development. With a PhD in developmental psychology from UCLA, she has dedicated her career to demystifying the effects of digital media on young minds, offering evidence-based insights that empower parents to navigate the modern world confidently. Drawing from her extensive experience as a mother and scientist, Uhls challenges the pervasive culture of fear surrounding screens and social media, advocating instead for informed, balanced approaches to digital parenting. Her work bridges academic rigor with practical advice, making complex topics accessible to everyday families. In her acclaimed book, Media Moms & Digital Dads: A Fact-Not-Fear Approach to Parenting in the Digital Age, she provides a refreshing, research-driven guide to fostering healthy tech habits in children. Uhls continues to lecture, consult, and research, shaping how we understand and adapt to our increasingly connected lives.