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The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier―An Essential Stress Management Companion with a Mind-Body-Soul Approach

by Sharon Horesh Bergquist

Self-Help Health & Wellness Stress Management

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ISBN-13 9780063345966 ASIN 006334596X Views 1 Publisher Harvest Year 2025 Format Hardcover Product Group Book Pages 336 Created October 18, 2026 Updated October 18, 2026

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I will be using this book for:

The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier―An Essential Stress Management Companion with a Mind-Body-Soul Approach

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I will be using this book for: