Meditation for Fidgety Skeptics: A 10% Happier How-to Book
by Dan Harris, Carlye Adler, Jeffrey Warren
Meditation for Fidgety Skeptics is a practical how-to guide for readers interested in meditation but unsure where to begin. Written by Dan Harris, Carlye Adler, and Jeffrey Warren, it presents the practice through the accessible 10% Happier framework.
About This Book
Meditation for Fidgety Skeptics: A 10% Happier How-to Book presents meditation as a practical subject for readers who may feel restless or unconvinced.
Framed as a how-to book, it focuses on making meditation approachable and usable in everyday life.
The book is associated with the 10% Happier approach and is written by Dan Harris, Carlye Adler, and Jeffrey Warren.
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