Elyse Resch M.S. R.D. F.A.D.A.

About the Author

Elyse Resch, M.S., R.D., F.A.D.A., is a renowned registered dietitian and co-author of the groundbreaking book Intuitive Eating: A Revolutionary Program that Works, which has empowered countless individuals to break free from diet culture and embrace a healthier relationship with food. With over four decades of experience in nutrition counseling, she specializes in helping people tune into their body's natural hunger and fullness signals, promoting intuitive eating as a sustainable alternative to restrictive dieting. A fellow of the Academy of Nutrition and Dietetics, Resch has lectured extensively, appeared on major media outlets, and continues to advocate for body positivity and evidence-based nutrition practices that honor personal well-being over societal pressures.