Koushiki Choudhury
1 book
About the Author
Koushiki Choudhury is an author whose work explores practical approaches to emotional wellbeing and professional life. Through Managing Workplace Stress: The Cognitive Behavioural Way, Choudhury presents a focused perspective on understanding stress and applying cognitive behavioural strategies in workplace settings. The book connects psychological insight with everyday action, making complex ideas approachable for readers seeking greater resilience, clarity, and balance at work. Choudhury’s thoughtful, practical voice supports informed reflection and sustainable personal change, offering readers useful guidance for navigating the pressures of contemporary working life with greater awareness and confidence.
Common genres
Writing style
practical
accessible
thoughtful
Books by Koushiki Choudhury
