Rick Hanson Phd
About the Author
Rick Hanson, PhD, is a renowned neuropsychologist, New York Times bestselling author, and senior fellow at the Greater Good Science Center at UC Berkeley. With a doctorate in psychology from the University of California, he has dedicated his career to bridging the gap between neuroscience and everyday well-being, drawing on decades of research and meditation practice to empower individuals with practical tools for lasting happiness. Hanson's work has been featured in major publications like The New York Times and O Magazine, and he leads workshops worldwide, helping people rewire their brains for resilience and joy. Through his accessible insights, he demystifies the science of contentment, offering science-backed strategies to cultivate calm and confidence in a fast-paced world.
